This week’s episode is all about sleep. Raising Rochester’s Host Pete Nabozny interviews Dr. Jack Peltz, a clinical psychologist and researcher who specializes in sleep issues. They explore the basics of sleep from a developmental perspective, the importance of positive sleep routines, and the challenge that early school start times present to teenagers.
Give it a listen, and please subscribe and share on social media if you have enjoyed the first few episodes of Raising Rochester.
Links and Resources from Jack Peltz –
URMC Pediatric Sleep Center
Rochester Regional Health Sleep Center
Start School Later
Craig Canapari, MD
Pediatric Sleep Council Website
The Children’s Agenda1 South Washington St., Suite 120Rochester, NY 14614Find Us With Google Maps(585) 256-2620
The Children’s Agenda advocates for effective policies and drives evidenced-based solutions for the health, education and success of children. We are especially committed to children who are vulnerable because of poverty, racism, health inequities and trauma.